We have tried and tested training plans suitable for beginners to advanced athletes that target a particular race time so you can focus on getting that new PB.Ĭouch-to-5k * 5k Training Plan for Beginners * Sub 30 Minute 5k Training Plan * 28 Minute 5k * 26 Minute 5k * 24 Minute 5k Training Plan * 22 Minute 5k Training Plan * Sub 20 5k Training Plan * 18 Minute 5k Training Plan * 16 Minute 5k Training Plan 5k serves as a great introductory distance for the beginner racer or people new to running, while also being a good test of strength and speed for the more experienced runner.įollowing a structured training plan that has clearly defined training components that are tailored to your current level and time aspiration, will help you train smarter to achieve your goals.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |